Come sit with us.

As the weather gets colder now, we're moving back indoors. On Tuesdays we will once again be sitting in the Paradise Room at Body & Soul Wellness Center and Spa (2728 Asbury Rd., Dubuque) from 6:15-7:15 pm.
On Thursdays, we will sit at Rooted Yoga Studio, which is now located in the spacious second floor above Rountree Gallery at 120 W. Main St., Platteville. We'll sit from 6:45-7:45 pm.
We are extremely grateful for the generosity of these two ever so important tri-state Centers. Both spaces are comfortable and well ventilated and will see us through the cold weather to come. We will observe both social distancing and masking for your safety. Please join us for an hour of profound renewal each week.


Join us for our Sitting for Fall Equinox celebration!  Details are on the "Stillness Groups" page.

Through the summer months we sit in our local parks.  Starting May 25, the Dubuque Stillness Group will meet in Madison Park (1824 N. Main St.) Tuesdays, 6:15-7:15 pm; and starting May 27, the Platteville Stillness Group will meet in Smith Park (110 Ridge St.), Thursdays, 5:30-6:30 pm.  Folding chairs, yoga mats, and blankets will be provided, but please bring lawn chairs, bug spray, etc. as you like ... your comfort is important.

Start your own Stillness Group!  Contact Jeff Wright at jeffwright72@gmail.com.

Stillness Groups are opportunities to sit quietly with others.  We strengthen our practice through community.  Sitting tall and softly we find dignity, sanity, and compassion.  A quiet satisfaction begins to pervade our lives.  We invite everyone: all religious and political persuasions, all practice backgrounds (or lack thereof), ethnicities and races, people of every sort possible.  Sit on the floor or sit in a chair; and what you do with your mind is nobody else's  business.  Come sit with us.


Way of Stillness