Stillness Groups are now back at Body and Soul, Tuesdays, 6:15-7:15 pm; and will be meeting at the Rountree Gallery (120 W. Main St.) in Platteville, Thursdays, 5:30-6:30 pm.  Both spaces are quite large and airy, and we request masks and maximum distancing.  Please bring whatever props help you sit comfortably -- chairs are provided.  

Come sit with us.

Start your own Stillness Group!  Easy guidelines for Stillness Group facilitators are now available in the "Short writings" section.

For all meditators, and particularly those not aligned with a meditation/faith tradition:  1) My book, Way of Stillness, for those hoping to get their truth systems in order; 2) Stillness Groups, opportunities for all to engage their joy in community; and 3)  an offering of material tools - malas and malacounters - â€‹which help ground practice and promote its constancy.  May you find something of use.

Way of Stillness