Don't miss our Spring Equinox Sitting 2023! 

("When and Where" page.)

​​Come sit with us!

Announcement:  While our  ever comfortable sitting at Body & Soul in Dubuque continues as always (Tuesdays, 6:15-7:15 pm),  in Platteville, we're moving back indoors to Rooted Studio (120 W. Main St., platteville, WI) on September 28.  We'll be meeting 6:00-7:00 pm every Wednesday evening.

Stillness Groups are opportunities to sit quietly with others.  We strengthen our practice through community.  Sitting tall and softly we find dignity, sanity, and compassion.  A quiet satisfaction begins to pervade our lives.  We invite everyone: all religious and political persuasions, all practice backgrounds (or lack thereof), ethnicities and races, people of every sort possible.  Sit on the floor or sit in a chair; and what you do with your mind is nobody else's  business. Come sit with us!

Start your own Stillness Group!  Contact Jeff Wright at

Opportunity!  FREE introductory class, March 14, 5:30 - 6:30 pm at Body & Soul Wellness Center.  (See "When and Where" page.)

​      Stillness Groups