Autumnal Equinox Sitting 2022

Dear friends,
Each succeeding celebration of seasonal change seems better than the last. Katheryn has established a wonderful tradition that brings the power of simply sitting to the joys of community and the natural world. The weather was excellent, and it was so good to catch up with old friends and meet new ones as well.

A big thanks to Katheryn for organizing this event and providing fire, Scotcheroos, chai, poetry, photos, and enthusiasm. Also, to Jim for his profound closing mantra, and Auni for her unexpected gift of brand new hoodies for everyone. (It was plenty warm as we began, but enough chill at the end that we were quite grateful for her gift. Welcome to the quick shifts of Autumn...)

I'm looking forward to seeing you back indoors each Tuesday at Body & Soul and Wednesdays at Rooted Studio.

​      Stillness Groups


Past seasonal sittings:

Dear friends,
Let's 'cross the bridge' together toward longer days. Once again, Katheryn presents our celebration of both inwardness and community. Our Winter Solstice Sitting might be the most challenging of our seasonal gatherings, but it's also the most profound. Wear your warmest, wrap yourself in a blanket, keep your eye on the fire, be still, and know that you are not alone.

Come sit with us!

(Details below.)

                          Summer Solstice Sitting 2022

Dear friends,

Celebrating the peak of summer yesterday, with temperatures in the 90's, we took to the shade of the park shelter, and a nice breeze kept us comfortable. Katheryn's customary fire log was appropriately replaced by a jar of fresh flowers. As we sat, we could hear Red Wing Blackbirds gabbing up on the hill as they do towards evening. Afterwards, we snacked on Katheryn's tasty veggie kabobs, quaffed blackberry-raspberry iced tea, and had many wonderful conversations. I can think of no better way to celebrate community -- our group of dedicated sitters, or the greater community of the myriad beings around us.



                                                        Iowa City Opportunity

Here is a link that will bring you an excellent resource for your sitting practice. Gabriela Tobias has written a clear, friendly, and very comprehensive piece about our simple path of satisfaction. She is currently facilitating stillness groups in the Iowa City area, both in person and on-line. For more information about her offerings: https://www.dharmadatta.org (for Spanish speakers) and https://www.milarepaiowa.org/ (for English speakers). For access to her "Practical Guide ...": https://drive.google.com/file/d/1tzuuLmWYtO1H11WGl1dykayB_X6po-Ng/view?usp=sharing.  I think you'll find it very useful.

                        STILLNESS GROUPS
                           Winter Solstice Sitting - 2022
                       Wednesday - 21 December – 4 pm
                Mines of Spain – EB Lyons Nature Center

Hwy 52 South – at the intersection with 151/61 – you will drive past Banworth & Udelhoven furniture store – and follow county park signs for EB Lyons/Mines of Spain.  Meet by the paved path at the northern most parking lot.  You will be able to see the pavilion – we will meet there or on the grassy area where the grass trail starts. 

We will have some chairs & blankets available - or bring your own.  We will do as much sitting practice as the weather allows … shorter if the weather is on the cold side … probably at least one circle walk :))

Again - we will have some “creative expression” – such as poetry reading and chanting at the beginning and end of our sitting practice - if you have a something you would like to share, please feel free to join in.

There will be refreshments afterwards and some light friendly conversation … wrapping up about 5 or 5:30 … depending on the weather.

And yes Jeff, there will be a fire.

All are Welcome … Come Sit with Us

Questions & Comments: Katheryn.Reuter@Yahoo.com

Check Facebook (“Stillness Groups”) or www.wayofstillness.com for details and updates

If weather is too bad for driving, we’ll cancel :(

Current Stillness Groups:

                                        Platteville Stillness Group

                                              Wednesdays, 6:00 - 7:00 pm                

                                               Rooted Yoga Studio (on the second floor of the Rountree Gallery)
                                               120 W. Main St.
                                               Platteville, WI  

Announcement:  While our  ever comfortable sitting at Body & Soul in Dubuque continues as always (Tuesdays, 6:15-7:15 pm),  in Platteville, we're moving back indoors to Rooted Studio (120 W. Main St., platteville, WI) on September 28.  We'll be meeting 6:00-7:00 pm every Wednesday evening.

                                          Dubuque Stillness Group

                                              Tuesdays, 6:15-7:15 pm

                                              Body and Soul Wellness Center and Spa
                                              2728 Asbury Rd.
                                              Dubuque, IA 52001
 Additional information:

                                                Jeff Wright  MA, E-RYT500

                                                Face Book "Stillness Groups"
                                                (608) 642-3156


Up-coming Seasonal Sitting: